Life coaching works with the level of the conscious mind: your goals, your actions, your plans, your patterns of behaviour. Valuable. Also limited to what the conscious mind can access.
Spiritual coaching goes deeper. It works with your relationship to something larger than the personal self — your intuition, your soul's direction, the sense of purpose that exists beneath all the goal-setting and achievement.
For some women this framework feels immediately natural. They already know there's more to what's happening than the visible level. This coaching gives those things a container.
For others, it's new territory. They come because the conventional approaches haven't reached the thing they're most trying to change. They're sceptical but curious. The work doesn't require belief. It requires only openness.
My approach draws on energy alignment, IFS, somatic work, and pendulum and belief repatterning. We begin wherever you are.