Work & Money
The work that matters.
Founder reset, burnout and the nervous system, the Signal Method, career and direction, and the relationship between money and worth.
What event organisers say.
1 min read
The consistent feedback is: people were still talking about it the next day.
Continue reading →Trauma and the body — why what happened is still happening and how to change that.
1 min read
How to Choose Collaborations That Add Calm, Not Stress
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What actually happens in a houseboat reset day — the real version.
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Trauma Release Exercises — what they are, what they cost, and why I trained in them.
2 min read
Visibility anxiety — why you're not showing up and what to do about it.
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Three months to reclaim yourself, permanently.
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Crystal jewellery: real gemstones and what each one means
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Your team is not disengaged. Their nervous systems are dysregulated.
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The body always speaks first — are you listening?
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You already know which one you need
2 min read
Wholesale and Faire — how to stock Anna Lou of London.
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You can't clear away what you haven't felt
The Heart-Led Business Day — what a full day on the houseboat actually looks like.
2 min read
The river is my front garden: cold water swimming and the nervous system
1 min read
On why a day away is not a day off
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What somatic coaching actually is — and what it is absolutely not.
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The Reset — six weeks that actually change something.
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