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3 things I do on the 31st, and not one of them is a costume.

3 things I do on the 31st, and not one of them is a costume.

By about 7pm on the 31st there is usually a bowl of sweets by my door and somebody small dressed as something alarming.

I like it. I am not about to tell you that Halloween is beneath you, or that it has been ruined, or that there is a purer version you should be doing instead in a field.

But there is another thing going on underneath it, and most years it goes past without anybody mentioning it.

What the thinning veil actually means

The old idea is that at this point in the year the distance between this world and whatever else there is gets thinner. The door is not quite shut.

You can take that literally or you can not. I am not going to argue either way, and honestly the argument is the least interesting part.

What I will say is this. The veil thinning is not really about what comes through. It is about what you stop holding shut.

You spend most of the year with the door firmly closed. That is not a failing, it is sensible. You have work, and a diary, and people who need things from you, and you cannot be ambushed by your own grief on a Tuesday in the middle of a meeting.

So you keep it closed. And then there is 1 night a year where the whole country agrees to think about the dead, and it would be a waste not to use it.

The part people get wrong

You do not have to summon anything. There is nothing to invite in and nothing to perform.

The work, if you want to call it that, is the opposite of effort. It is noticing what you have been keeping out there, and letting it be in the room for an hour without immediately doing something about it.

Most of us meet a feeling and instantly start managing it. We explain it, we fix it, we decide what it means, or we close around it so fast we barely register that it was there.

One night a year you can just let it pass through.

The 3

1. Say the names out loud. Whoever you are thinking of. In the kitchen, on your own, no ceremony. There is something about a name in the air of a room that is different from a name in your head, and you will feel the difference immediately.

2. Put something of theirs where you can see it. Not a shrine. A photograph propped against the kettle, or the ring you never wear, out on the side for the evening. Then put it away again on the 1st. The putting away matters as much as the putting out.

3. Leave the feeling alone for an hour. Do not fix it, do not analyse it, do not decide whether you are over it. Let it sit in the room with you the way a person would. You are not trying to get anywhere with it.

That is all 3. There is no 4th and you do not need candles.

What to notice

Whether anything surfaces that you were not expecting.

It is usually not the person you thought it would be. That has been true for me more often than not, and it is worth paying attention to, because the one that arrives unasked is usually the one still holding something.

And then the sweets

I am not suggesting you cancel the evening. Answer the door, admire the costumes, hand out the chocolate.

Just do the 10 minutes first, before any of it starts. The thinning does not require you to be solemn about it. It only requires that you are not completely braced against it, which is how most of us spend the other 364.

These letters go out from here: https://resetletters.substack.com

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The Thinning Veil: 3 Things to Do on Halloween Night | Anna Lou Wellness