Work with Anna
Your inner world already knows.
Most people arrive here after trying everything else. Getting all the way to the insight, and then hitting the same wall. This work meets you in the body, where the patterns actually live.
Everything is laid out below from free to the deepest work, so you can start wherever feels right.
Free
Start here, for free
Five short questions to read where you are right now, and a practice you can use today.
The Nervous System Decoder
Free
A 90 second quiz. You get your reading and the next small step that fits.
Take the DecoderWhat do you need right now?
Free
Answer a few questions and I will point you to the option below that fits you best.
Help me choose
Together
Groups and membership
Low cost ways to practise with others and keep the work going between sessions.
Tuesdays, 2 to 3pm
The Returning Circle
Donation only
A group hour at The Hare and the Moon, Twickenham Green. Breath, body and honest company. Booking needed.
Book the CircleOnline
REGULATED.
From £5 pay what you feel
Self study, on your own time. Short practices for staying anchored and yourself when the world gets loud.
Find out moreOnline, monthly
The Reset Room
£25 a month
The membership. Music activations, meditations, deep relaxations and a room of people doing the same work. No minimum term.
Step inside
One to one
1:1 sessions
From £125
Private sessions, in person at The Hare and the Moon on Tuesdays, or online. Choose from fourteen sessions, from a gentle settle to the full 90 minute Deep Return. Pick a time and pay in one go.
60 minutes £125 · 90 minutes £180
See all sessions and book
Programmes
Go deeper
For when one session is not enough and you want the pattern itself to change. Each one is built around the Signal Method.
1 day
One Day Intensive
By enquiry
A full private day on the houseboat at Taggs Island or online. No weeks of commitment, one concentrated and unhurried day.
Find out more6 weeks
The Reset
£1,500 6 weeks
For people who have tried everything else and keep hitting the same wall. Six weeks to settle the body and change what keeps repeating.
Find out more12 weeks
Signal
£3,000 12 weeks
Twelve weeks is enough time for something to genuinely change. Not the surface, the pattern underneath it.
Find out more12 weeks, for founders
Signal and Build
£3,000 12 weeks
Signal with a second track: heart led business strategy, for founders and leaders who want calm and clarity in how they build.
Find out moreRecovery coaching
Untangle. Unbind. Unbound.
By enquiry
Three stage recovery coaching for women rebuilding after narcissistic and domestic abuse. Optional phone support between sessions.
Find out moreMastermind
The Signal Collective
By enquiry
The mastermind. Group and one to one coaching together, for coaches, founders and leaders who want depth and company.
Find out moreClient stories
What happens when you come home to yourself
I came to Anna feeling like I had done all the work and still was not quite arriving. Within three sessions something shifted I had been trying to reach for years.Claudine, founder
The Returning Circle changed something in me I did not know needed changing. Being in a room with people who are actually honest.Susan, coach
Anna does something different. She meets you in the body, not the story. That is where the change actually lives.Nicky, creative director
Not sure?
Ask me and I will point you to the right one
Tell me a little about what is going on and I will suggest where to start. Men and women both welcome, in person or online.
If you are in crisis, please contact your GP or the Samaritans on 116 123 first.