Work with Anna
One Day.
A full day. Held, focused, finished.
One Day is exactly that. A full day, 1:1, on the houseboat at Taggs Island or online. No multi-week commitment. One concentrated, unhurried, immersive day.
We begin with a full inner guidance system audit. We move through whatever the day calls for: somatic work, belief repatterning, breathwork, Signal Method, pendulum alignment, business strategy if you are building something.
What's included
- A full day, 10am to 5pm UK, with breaks
- In person at the Hampton studio, or virtual via Zoom
- Pre-day intake form and a 30-minute scoping call the week before
- The day itself: nervous-system work, somatic enquiry, decision mapping, integration
- Lunch and refreshments included if in person
- A 60-minute integration call two weeks later
The approach
What changes
Investment
By enquiry. Each One Day is shaped around the person it is for.
Ready when you are.
Book a session →If unsure, book a free 15-minute 1 to 1 chat. Anna will hear what you actually need.
Questions
Frequently Asked
Why a single day instead of a series of sessions?
Some work needs concentration, not distribution. A day removes the start-stop friction of weekly sessions. By 3pm you are usually in a place you would not reach in a normal six-session container.
In person or online — which works better?
Both work. In person on the houseboat is more immersive (the river itself does work). Online is logistically easier and Anna has run dozens of brilliant virtual Days. Pick what your nervous system actually has capacity for.
What does the price include?
Pricing is bespoke per Day. The pre-day scoping call, the day itself, lunch and refreshments if in person, and the two-week integration call are all included.
What if I get there and freeze?
Most people do, at some point. Freezing is data. We work with it as it shows up — that is the work.
Can I bring a specific issue or topic?
Yes — the pre-day intake captures exactly that. Anna shapes the day around it. Bring it in writing if it helps.
Enquire
Tell Anna what is bringing you to a One Day.
Each One Day is shaped around the person it is for. Anna will reply within 48 hours with available dates and a quote.