Description
What’s Included:
1 Day Private Coaching : With a focus on resilience, trauma recovery, entrepreneurial mindset, and business strategy.
Advanced Trauma Recovery TechniquesIFS, Brainspotting, and Flash EMDR techniques support deep healing, addressing emotional wounds and self-limiting beliefs and patterns developed through past experiences
Nervous System Regulation & Vagus Nerve Healing: Techniques for vagus nerve stimulation and nervous system regulation are essential for managing stress, improving decision-making, and enhancing focus. Regulating the nervous system helps entrepreneurs stay calm, adaptable, and resilient in high-pressure situations, which is crucial for sustainable business management.
Positive Psychology & Co-Dependency Healing: Positive psychology practices foster a growth mindset, while co-dependency healing techniques support self-reliance, empowering clients to build confidence and make independent decisions.
Crystal Healing & Breathwork Techniques: To bring clarity, focus, and relaxation, supporting grounded decision-making. resilience, co-dependency / limiting beliefs and personal healing.
Intention-Setting, Journaling, & Mindfulness: Exercises for structured reflection help clients clarify goals, track growth, and maintain a clear focus on their entrepreneurial journey.
Customised Support The program adapts to individual needs, aligning with specific business and personal goals, challenges, and desired outcomes.
Personalised Approach
You will gain the tools to transform old patterns and unlock a new level of personal and professional resilience, allowing them to manage stress, navigate challenges, and grow your business authentically. I make sure the day aligns with your goals and preferences, allowing for a uniquely supportive and effective experience.
This day combines technical skills with personal growth, enabling entrepreneurs to build resilience, unlock creativity, and pursue goals authentically. Let’s connect to discuss how this intensive day can support your business journey.
This format emphasises adaptability, co-dependency healing, positive psychology, and a supportive approach to growth and resilience. To enquire about availability or to book the Trauma-Informed 1:1 Intensive , please contact me directly at anna@annalouoflondon.com
