Can you relate?
• Does everyday feel like you are trying to make sense of what happened and it just feels like you are taking 10 steps backwards?
• Do you look in the mirror and just don’t feel good enough, you Teel worthless and unloveable?
• Do you wake up feeling anxious, finding yourself getting more angry than usual or even some days, just not wanting to get out of bed and crying?
• Do you feel like no one believes you and that you are totally alone and isolated?
• Do you feel a deep sense of abandonment and an obsessive need for approval?
• Do you wonder why you just can’t heal and get on with your life?
• Do you wonder how you are ever going to break this cycle and learn to trust yourself again?
• Do you feel shame and guilt about your current situation?
• You have just recognized you have a narcissist in your life and feel scared?
• You are struggling to move on after narcissistic abuse and just feel stuck?
• You are frightened by the thought of having to live the rest of your life feeling the way that you do filled with shame?
• You are trying to move on in a new relationship after your narcissistic abuse but sabotaging them?
• You are suffering from stress-related illnesses such as anxiety, digestive problems, and autoimmune disorders that were not there preceding the narcissist?
• You have been trying to heal yourself and hoping time will heal but still feel exactly the same.
