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Level Up and Sparkle

The 12 Month Level Up and Sparkle Programme is an all-access multidimensional Business Coaching Mastermind with a 7-Figure business mentor for Female Entrepreneurs and Visionaries, Anna Lou

Do you feel stretched thin juggling your business, family, and personal life?

Are you achieving external success but feel overwhelmed, scattered, and disconnected from yourself, and you’re wondering how to stop the burnout, cultivate calm and live with a sense of purpose so you can stop snapping at your kids and be the present, fun mum you know you can be?

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Are you craving balance, and to feel grounded and energised throughout your day, even on days when everyone else seems to be in a shitty mood?!

Do you wish you could take a little more time and space to listen to yourself, and connect to your inner voice through creative rituals that uplift and inspire you (and efficiently because you don’t have oodles of time to spare!)?

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Are you fed up of wellness advice that’s simply not compatible with your full schedule of work and motherhood, and you wish you had real support to find clarity on what’s actually sustainable for you to stop feeling so up to your eyeballs with the daily grind?

Hey, I’m Anna, mother to 3 kids, jewellery designer and multidimensional coach.

I help creative mums with big business dreams and so much love for their little ones to become the calm, inspiring and successful parent and entrepreneur you’ve always dreamed of being.

Believe me, I have been on the OPPOSITE end of the spectrum… from feeling super low throughout a traumatic divorce, to constantly fighting the feeling of needing to prove myself in my business, to feeling like every day my time ran out so fast that I never got around to the things that bring me the most joy… living with the constant frustration of not realising those big exciting creative projects in my business, missing out on time with my kids, feeling like my health and happiness was slipping away.

I knew I had to build better self care habits but felt like screaming whenever I came across another blog telling me to take a bubble bath or paint my nails!!

I knew I needed simple, daily rituals that fed my creative soul and filled me with the inspiration and energy to get through my days–no matter what they might bring.

That’s when I discovered crystal healing….

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As a successful jewellery designer, I had grown a multi 7-figure company selling my pieces internationally since 2004, so I had always had a strong affinity with the power of beautiful adornments to uplift my spirits.

But when I started working with crystals and gemstones, I tapped into a whole new realm of magic and sparkle in my self care practice. My life transformed as a result. 
 
Combining intentional crystal jewellery and totem pieces with breathwork and a powerful intention setting practice grounded me through the ups and downs of my divorce, brought me peace, focus and clarity as I launched new business projects and commitment to realizing my dreams, while enjoying motherhood more than ever before.
 
By engaging with the unique qualities of different gems, I found inspiration to practice daily mindfulness, in short, accessible rituals that I could lean on each morning, and in moments when I was feeling scattered and overwhelmed.

I discovered that peace, calm and clarity were possible for me to access any time I wanted…. yes, even when my kids were screaming at each other, my ex was making my life hell, or my suppliers were giving me a headache!


Through my simple, consistent daily creative crystal rituals, that I would adapt for my mood, season and focus, I learnt to stop being so hard on myself, to stop putting myself last, and to address and heal and release a lot of the pain I had been carrying around with me.
 
My creativity began to flow and I launched new businesses doing work that was so close to my true heart’s desires.

I established a brand which feels so me. Founding and elevating Anna Lou of London, into a globally recognised jewellery brand celebrated for its distinctive designs. From day one, I invested my heart and soul into constructing a brand that resonates deeply with individuals, offering pieces that narrate stories and serve as authentic expressions of one’s identity.

I began building a community by hosting The Sparkle Club women’s circles on my houseboat.

I found the courage to make my creative dreams a reality and I co-created a children’s wellness TV show promoting mental health and emotional intelligence, in development with Sinking Ship Entertainment.

I grew even closer and more loving with my children.

I significantly transformed and healed the emotional stress from the narcissistic abuse I experienced in my marriage, while finding the strength to stand firm throughout the 47 court cases of our divorce.

My energy levels increased and I felt like I had more time available for the important things in life – like attending my kid’s performances, taking family vacations or sitting around the dinner table a little longer together.

Life hasn’t always been easy for me. 

I’ve faced feelings of exclusion, struggled with self- image issues including a lazy eye and serious eczema since I was a baby. I’ve dealt with challenges that often felt overwhelming.

I believe that the lowest moments can lead to the greatest gifts.

My experiences have shaped who I am today, and I embrace this journey fully. I know I am on the path to living more authentically and embracing my true self day by day.

To go from stressed out, snappy, burnt out and overwhelmed to a calm, focused, creatively alive and loving mother I had to….

✴︎ Stop making excuses and commit to simple daily rituals that work to elevate my energy and emotions.

✴︎ Get support to process the underlying emotion that was causing me to snap at my kids so I can create a nurturing environment for them to grow up in.

✴︎ Find guidance and a journalling practice that helped me find clarity on my next move to realise my creative projects in my business.

✴︎ Learn about crystals and how I can use their unique properties to support me throughout the ups and downs of life.

✴︎ Learn breathwork techniques that could regulate my nervous system when I experience stress.

✴︎ Build connections with special jewellery pieces that I could wear as a reminder of my intentions for my life, to keep me grounded and committed to living in this new way.

✴︎ Embrace my magical side and bring my children along with me! I engage in wellbeing practices with my children, creating a nurturing environment where we can explore mindfulness and self-expression together. These practices not only enhance our bond but also help us heal as a family.

✴︎ I learned to tap into joy by celebrating the small moments in everyday life, while reminding my children to laugh and cherish their experiences.


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Imagine...

Waking up, knowing which creative ritual to choose to set you up for success with your day, having the confidence that no matter what comes your way, you have the tools to process your emotions, be a patient loving mother, and stay focused on taking steps to build your creative business dreams.
 
You can become the version of yourself you’ve always dreamed of being… starting today.
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Welcome to Level Up and Sparkle,

The 12 Month Level Up and Sparkle Programme is an all-access multidimensional Business Coaching Mastermind with a 7-Figure business mentor for Female Entrepreneurs and Visionaries, Anna Lou

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What You Get Every Week, Month, and Quarter

Weekly Offerings

✴︎ Weekly Level Up your Sparkle Coaching Calls (Value: £200 each): Engage in dynamic sessions where you’ll receive personalized insights and strategies from Anna and a supportive community.

Total Value for 52 Weeks:£10,400

✴︎ 1:1 Trauma-Informed Coaching with Anna (Value: £300 per 90-minute session): Experience individual coaching sessions that focus on cultivating daily rituals that work to bring groundedness, clarity and inspired action as you become the creative visionary and loving mother you know you can be.

Total Value for 52 Weeks: £15,600

✴︎ Access to Restorative Yoga, Breathwork, and Crystal Meditation Sessions (Value: £150 each): Enjoy weekly sessions designed to enhance your well-being and support your healing journey, included as part of your membership.

Total Value for 52 Weeks: £7,800

✴︎ Creative Prompts: Each week, unlock your creativity with inspiring prompts designed to help you explore your unique sparkle and rediscover joy in your life and work.

Value: Priceless

Monthly Offerings

✴︎ Monthly Business Training Workshops (Value: £600 each; 2 hours): Participate in workshops led by industry experts covering essential business strategies, marketing techniques, and sustainable practices.

Total Value for 12 Months:£7,200

✴︎ Accountability Check-Ins (Value: £100 each; 30 minutes): Connect with accountability partners within the programme to share progress, challenges, and set goals for the upcoming month.

Total Value for 12 Months: £1,200

Quarterly Offerings

✴︎ Quarterly Deep-Dive Mastermind Sessions (Value: £1,000 each; 3 hours): Immerse yourself in intensive group sessions designed for advanced learning and collaboration.

Total Value for 4 Sessions: £4,000

✴︎ In-Person Events (Value: £1,500 each; 1-2 days): Attend exclusive transformational conferences and retreats held in stunning uk locations.

Total Value for 3 Events: £4,500

Additional Features

✴︎ Access to a Sparkling Course Library (Value: £1,500): Enjoy unlimited access to a rich library of courses and resources tailored specifically for female entrepreneurs

✴︎ Supportive Online Community (Value: Priceless): Join a nurturing network of established female entrepreneurs. Collaborate, share experiences, and support one another’s journeys in our private online platform.

Total Value of the Programme

– Weekly Coaching Calls: £10,400

– 1:1 Trauma-Informed Coaching: £15,600

– Restorative Yoga, Breathwork, meditations and visualizations and Crystal healing: £7,800

– Creative Prompts: Priceless

– Monthly Workshops: £7,200

– Accountability Check-Ins: £1,200

– Quarterly Mastermind Sessions: £4,000

– In-Person Events: £4,500

– Course Library: £1,500

– Supportive Community: Priceless

FREE Design session to create a piece of your own intentional jewellery with Anna worth £300

Total Value: £57,500

Your investment

For just £1,800 a month for 12 months, you are investing a total of £21,600 in your growth, healing, and connection.

Total Value of Offerings: £57,500

→ Your Total Investment: £21,600 ←

Total Savings: £35,400

This incredible savings reflects the value you gain from the comprehensive support, resources, and community that Level Up and Sparkle provides. We also offer flexible payment plans, including savings for upfront payments and exclusive access to Sparkle Club merchandise.
 
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Are You Ready to Shine in a life and business you love?

If you’re ready to reclaim your sparkle and embrace a life filled with joy and purpose, join us on this transformative adventure. Step into a space that encourages you to think bigger, live bolder, and connect with powerful women who are creating movements and changing lives.
Note: This programme is specifically tailored for female entrepreneurs seeking to integrate personal growth with business development, ensuring a holistic path to success. Follow on Instagram for updates, insights, and inspiration on your journey!
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Meet Anna, serial entrepreneur, mother to 3 kids, houseboat owner, jewellery designer and coach.

What I’m proud of as an Entrepreneur:
 
✴︎ Establishing a Brand which is me: I embarked on the journey of founding and elevating Anna Lou of London, transforming it into a globally recognised jewellery brand celebrated for its distinctive designs. From day one, I invested my heart and soul into constructing a brand that resonates deeply with individuals, offering pieces that narrate stories and serve as authentic expressions of one’s identity.
✴︎ Creative Product Development: I have developed collections that empower customers to articulate their stories and showcase their personalities through jewellery. Every piece is crafted with purpose, mirroring the emotions and experiences of its wearer. This dedication
to thoughtful design has fostered a devoted clientele that cherishes authenticity and creativity, making my jewellery not just accessories, but meaningful artefacts.
✴︎ Navigating Cultural Landscapes: I’ve successfully manoeuvred through the complexities of introducing my brand to both the Japanese and American markets, skillfully adapting my strategies to resonate with diverse audiences. By understanding cultural subtleties and consumer preferences, I have expanded my brand's reach and solidified its international presence.
✴︎ Strong Partnerships: Over the years, I have cultivated enduring relationships with esteemed brands, high-end international department stores, celebrities, influencers, as well as prominent magazines and television programmes. These collaborations have significantly enhanced my brand’s visibility and credibility within the competitive jewellery sector, allowing me to present my collections to a wider audience.
✴︎ A Resilient Journey: My path as an entrepreneur has been characterised by its unpredictability. I began from humble beginnings at a market stall on Portobello Road and gradually transitioned to wholesale and luxury retail across the globe, even managing production from my own bedroom at the start. I vividly recall the exhilarating moment when I assured my first major buyer from Reiss that I could produce 50,000 pieces weekly. It was an ambitious claim, especially since I was still crafting those pieces in my bedroom, driven by sheer determination to exceed expectations.
✴︎ Confronting Challenges: My entrepreneurial journey has been fraught with significant challenges, including instances of overextension that resulted in substantial losses due to stock mismanagement. These trials have imparted invaluable lessons about the necessity of running a business with sustainability and strategic foresight. I adapted by transitioning to
a smaller online business model, allowing me to balance my entrepreneurial aspirations alongside motherhood.
✴︎ Unyielding Commitment: My resolve to make my business thrive is unwavering. I am determined to explore avenues that will keep Anna Lou alive, even amidst the trials of motherhood and personal struggles. I am confident that with the right resources and
renewed focus, I can continue to nurture my brand and create a significant impact in the jewellery industry.
✴︎ Living with Purpose: My entrepreneurial journey is anchored in the philosophy of finding joy in what I do and approaching it with the right energy and vibration. I have established clear intentions for myself, recognising the importance of following through on my promises. I believe that true alignment arises from cultivating a positive mindset and concentrating on frequency, leading to the manifestation of good fortune.
✴︎ Encouraging Playfulness: I invite my clients to engage with their journeys in a playful manner rather than fixating on rigid long-term plans. Manifesting intentions rooted in high frequency can be a delightful practice that ignites creativity and inspiration. While the arduous work of implementation can be daunting, the uncertainty of life opens the door to miracles and unforeseen opportunities.
✴︎ Authenticity in the Entrepreneurial Journey: In a landscape where many portray a filtered version of reality on social media, I strive to remain authentic and genuine. I recognise the significance of harnessing the power found within the pain I have endured. My entrepreneurial journey has served as a rigorous training ground, equipping me to assist others in envisioning their own paths to success.
✴︎ Making a Community Impact: Through my work, I have created job opportunities and contributed positively to the local economy. I take immense pride in supporting local artisans and fostering a sense of community and cooperation within the industry. It is vital to me that my success translates into meaningful contributions to those around me.
✴︎ Taking Bold Risks: At the tender age of 23, I secured a remarkable £45,000 order, which propelled me to fly to China to meet with producers, ensuring that rigorous quality checks were implemented for my products. Following that, I ventured to India to source exquisite gemstones for a high-end jewellery collection, immersing myself in the intricate process to
guarantee the finest materials were selected.
✴︎ Navigating Personal Difficulties: Throughout this journey, I have faced the complexities of being a nurturing mother to three children while also contending with an abusive ex- partner. Despite these personal challenges, I have remained steadfastly committed to my business, which I regard as my first child. I have learned to adapt and recalibrate, pausing my business when necessary and planning to reinvest in it once my coaching initiatives gain traction. My aim is to maintain Anna Lou of London as a well-established brand, poised to flourish once the timing aligns.
✴︎ Holistic Approach to Business: I firmly believe that my brand can embrace a broader vision without being confined to a specific niche. I am excited to introduce Anna Lou Wellness where I can seamlessly weave my passion for jewellery with wellness practices. I take great pride in having pivoted my business to focus on intentional jewellery and gemstones that carry significance and connect with the wellness journey. This integration not only elevates the aesthetic of my creations but also aligns them with a deeper purpose of healing and self-exploration.
✴︎ Welcoming Change: At present, I feel that my life is in a state of alignment, even though I lack a definitive vision for where I’ll be in five years. Life’s unpredictability is something I embrace wholeheartedly, focusing instead on maintaining a high frequency that draws in positive outcomes.
✴︎ Courage v Uncertainty: Every moment presents a chance to rise, particularly in the face of adversity. It requires immense bravery to confront uncertainty, as many individuals yearn for safety and stability, often mistaking it for security. I encourage embracing the unknown
as a fertile ground for potential growth and transformation.
✴︎ Artistry & my Business Endeavours: My intention is to approach my business with the mindset of an artist, focusing on evoking emotions and creating meaningful connections through my work. I bring my authentic self to the forefront, allowing my distinctive essence to permeate my offerings. By embracing spontaneity and creativity, I ensure that Anna Lou remains a brand that genuinely reflects my identity and the values I hold dear.

What I’m Proud Of as a Mother

Adventurous Spirit: I love living on a houseboat with my kids, sharing magical adventures and creating lasting memories. Whether it’s skiing in a remote part of Finland or taking spontaneous road trips, I embrace every opportunity for adventure.

Embracing My Magical Side: As a mother, I love being magical and embodying my inner magical good witch. I engage in well-being practices with my children, creating a nurturing environment where we can explore mindfulness and self-expression together. These practices not only enhance our bond but also help us heal as a family, especially during challenging times when my eldest is not currently living with me after suffering alienation.

Nurturing Environment: I strive to create a home filled with love, creativity, and open communication, allowing my children to express themselves freely.

Empowering My Kids: I empower my children to explore their passions and embrace their individuality, nurturing their unique talents and interests.

Teaching Resilience: I model strength and resilience, helping my children understand the importance of overcoming challenges and learning from experiences.

Fostering Mindfulness: I introduce my children to mindfulness practices, encouraging self-awareness and emotional regulation from a young age.

Finding Joy: I celebrate the small moments and find joy in everyday life, reminding my children to laugh and cherish their experiences.